Medical Herbalist Edinburgh

Ally Hurcikova RH (AHG) MNIMH

A Herbal Approach to the Treatment of Withdrawal from Opioid and Benzodiazepine Dependence

This article originally appeared in the National Institute of Medical Herbalists’ ‘Student Thymes’ Magazine in Winter 2014, and Tilia Magazine’s Spring 2017 Edition:

Drug addiction remains a widespread issue in the UK, affecting every strata of society and bringing with it considerable ill health and social problems. Historically, the phrase drug addictionhas sparked connotations of illicit street drug use, but increasingly addiction is becoming medicalised with incidences of prescription drug abuse continually rising. The use of opioid painkillers and anxiolytic benzodiazepines is spiralling in contemporary society (MHRA, 2011). Despite this addiction is an area that is not often discussed in relation to herbal treatment; this report is a study of the role that herbal medicine can play in the treatment of withdrawal from dependent use of opioids and benzodiazepines. These two classes of drugs are distinct, with different neuropharmacological actions and pathways, but both have a relatable depressant action on the nervous system and are often abused in conjunction with each other (Jones et al, 2012). A common picture now is what is termed polypharmacy, with users often combining heroin, alcohol, cannabis, benzodiazepines and other prescriptions (O Brien, 2007). Worryingly, despite withdrawal from one class exacerbating withdrawal symptoms from the other class, clinicians often prescribe benzodiazepines as part of a strategy for opioid withdrawal (de Wet et al, 2004:31). This report will group these two classes together broadly as anxiolytic central nervous system depressants, and approach herbal treatment for withdrawal in a similar way.

Opioids and Benzodiazepines

Opioid is a general term for any compound, synthetic or natural, that binds to opioid receptors in the central and peripheral nervous system and GIT. Commonly used opioids include Heroin, Opium, Morphine, Codeine, Tramadol, Pethidine, Oxycontin, and other derivates (Aldred, 2009:252). Opioids have a depressant action on the body, altering perception and response to pain. Morphine in the brain binds MOP-r (an opioid receptor) and relieves GABAergic inhibition of dopamingergic neurons. This leads to a flood of dopamine into the projection fields (Kreek et al, 2012:3389), creating feelings of pleasure and reward.

The physiological effects of this class of drugs include:

– Analgesia including euphoria and sedation

– Depression of vasomotor centre

– Depression of respiration

– Cough suppression

– Decrease in urination

– Smooth muscle contraction, with reduced motility of the GIT (Aldred, 2009:252).

Benzodiazepines are a commonly prescribed class of sedative and anxiolytic medicine which include Diazepam, Lorazepam, Temazepam, Valium, Loprazolam, Clonazepam (, 2013). They are used to control symptoms of anxiety and muscle spasm, without considerably impairing normal function of the patient (Page, 2002). Neuropharmacologically, benzodiazepines potentiate GABA transmission, calming patients, and acting on the limbic system to mediate feelings of emotional arousal (Aldred, 2009:265). For over 20 years, pharmaceutical prescribing advice has limited the duration of benzodiazepines to 2-4 weeks, in concern about the risk of dependence and withdrawal reactions (MHRA, 2011). In practice however, it is not uncommon to see individuals who have been taking Diazepam daily for a number of years, as evidenced in many of our own clinics.

Continual use of both classes is also characterised by tolerance and dependence: an individual becomes physiologically accustomed to the drug and requires higher doses to achieve the same effect (Adrian & Hyg, 2003:1386). The body then requires the substance to function normally, and dose reduction brings on withdrawal symptoms. Addiction is defined as: dependence on a substance, characterised by a) tolerance, b) preoccupation with obtaining and using the substance, c) use of the substance despite actual or potential adverse biopsychosocial consequences, d) repeated efforts to cut down or control the use, and e) withdrawal symptoms when the substance is removed(Rasmussen S, 2000:8). European research has indicated that the UK has the highest prevalence of problem drug use on the continent. This use applies to illegal street drugs as well as abuse of pharmaceuticals like Valium, Diazepam, Codeine and Tramadol. A 2011 report of the UK’s National Treatment Agency and National Addiction Centre showed the use of benzodiazepines as anxiolytic drugs increased between 1991 and 2009, and over the counter sales of codeine-containing medicines has also increased since they were placed on the market in 2006 (MHRA, 2011). Focusing locally on Edinburgh, a study into the number of injecting heroin users in the period of 1992 to 1994 found an estimated 1770, which was then 8% per 1000 Edinburgh residents aged 15-59 (Davies et al, 1999:117). To put this into a comparative European context, the Netherlands with its population of 16.6 million has 30,000 dependent heroin users, and Scotland has 52,000 despite having a population of less than a third of Holland (Hay et al, 2005 cited in Egan, 2010). Britain also has among the highest numbers in Europe living in relative poverty, a factor closely correlated to substance abuse and addiction (Egan, 2010:186).

Socioeconomic and Psychopathological Background of Addiction

Any cursory scan of orthodox medical literature on addiction will reveal a heavy focus on neurobiology and genetics. Addiction is increasingly termed a brain disease(see Leshner, 1997). Accordingly, socioeconomic and psychopathological factors are all too often ignored in mainstream literature and related health and social policy recommendations. Dislocating addiction from its wider context ignores statistics that show a significant proportion of those with serious drugs problems are faced with greater socioeconomic disadvantage and inequality. They are also more closely correlated to disrupted childhoods, personal trauma, relationship breakdown, underachievement and unemployment (Buchanan, 2004 cited in Egan, 2010). The largest longitudinal study conducted on long term heroin users in Australia found high levels of psychological distress, with half of users having severely disabled mental health, and 90% been exposed to trauma. Over half of the women had been raped and men were more likely to have been exposed to violence than the general population (Darke et al, 2007:51). In England and Wales, between 1993 and 2006 drug related deaths were five times higher in the most deprived areas as compared with the least deprived. (Brock et al, 2008 cited in Egan, 2010:188). It is clear from only a few studies that addiction and social inequality in the UK continues to be a significant issue and one that isnt likely to diminish soon, particularly in the current climate of economic decline and unemployment; herbal medicine certainly can have a role to play. There is no cureor silver bullet for addiction, and it is essential that a holistic approach to treatment and recovery does not ignore these factors. Every drug user is an individual, living through their own set of circumstances and experiences, understood best only by them.

Pathophysiology of Dependent Opioid and Benzodiazepine Use

Dependent use of either of these classes of drugs can bring with it various health problems. Chronic consumption of opioids or benzodiazepines is related to insomnia, depression, weight gain, worsening diet and general health decline (Erowid, 2010). It can also lead to significant liver damage, as the liver is responsible for removing lipophilic substances including morphine and heroin from plasma (Ilic et al, 2005:150). During bio-transformation of opioids and benzodiazepines, hepatocyte changes and liver damage can occur. Liver damage is particularly severe for chronic intravenous heroin users. In a study undertaken into the autopsied livers of users who had been injecting heroin for over 10 years, 100% had hepatitis as a result of the long term hepatic morphological changes (Ilic et al, 2005:151). Intravenous drug use can also lead to injection site infections, collapsed or hardened veins, septicaemia and cardiovascular damage (Erowid, 2010). Opioid exposure alters the physiology of the kidneys, modifying urine output and sodium excretion, and affecting renal tubular sodium reabsorption (Kouros et al, 2010:135). Importantly however, physical recovery is possible. A longitudinal Australian study following addicts through recovery found that the mental health of the cohort was significantly worse than their physical health. After successful treatment, physical health returned to population norms (Darke et al, 2007:52). More challenging for users of these drugs is the imbalance caused by long term nervous system depression, and the difficult emotional and physical states involved in re-righting this.

Pathophysiology of Dependent Opioid and Benzodiazepine Withdrawal

As discussed, dependence on opioids or benzodiazepines brings with it tolerance, increased dosages, and then withdrawal symptoms with dose reduction. Symptoms include nausea, vomiting, insomnia, diarrhoea, shaking, sweating, extreme fear and anxiety, tremors, muscle spasm and pain, panic attacks, palpitations and hallucinations (Petursson, 1994; Erowid, 2010). A huge part of the difficulty for chronic users of these drugs is the sickness they experience physically, and the disturbed negative emotional state they experience mentally, when trying to withdraw from use. A further complication with benzodiazepines especially is that the symptoms elicited in withdrawal can often mirror those for which the drugs were prescribed initially, i.e. extreme anxiety, fear and muscle spasm. This can lead to withdrawal symptoms not being recognised as such, and further benzodiazepines being prescribed. Physiologically tolerance occurs as the dopaminergic system becomes impaired: a homeostatic response to repeated activation of the system. Through chronic use, baseline levels of dopamine function are reduced and usual rewarding phenomena no longer elicit the expected increase in dopamine transmission (Nestler, 2005:1446). This plays a role in the negative emotional symptoms associated with withdrawal. Chronic drug use is also related to changes in central corticotrophin releasing factors (CRF). CRF is part of the pathway involved in the stress response and release of cortisol. Abrupt withdrawal from opioids or benzodiazepines activates CRF neurones in the amygdala, bringing about fearful and aversive states (Nestler, 2005:1446). Study into the effects of withdrawal from opioids showed elevated corticosterone and enhanced fear, illustrated by potentiation of the startle effect (Hamilton et al, 2013:73-4).

To re-conceptualise this process then in energetic terms, withdrawal paints an interesting picture. With chronic use of central nervous system depressants, and overactive dopaminergic channels, the body is routinely being prevented from performing its usual functions, and cannot achieve homeostasis. Physiologically, this equates to sedation, suppressed respiration, constipation, and reduced production of urine. There is stasis in the autonomic nervous system. In the language of tissue states, this equates to a cold, depressed state where tissues are under stimulated or incapable of responding to stimulation (Wood, 2004:50). In many cases, chronic under stimulation of tissues leads to a dry, withered, atrophic state. Often long term drug users appear emaciated. When the tissues are chronically undernourished, and underfed, they can dry and harden. A common symptom of atrophy is nervous exhaustion (Wood, 2004:48-9), exacerbating this cycle of drug seeking to calm nerves and difficult emotions. In withdrawal then, we can see the autonomic nervous system swing, pendulum like, to the other extreme in its attempt to achieve homeostasis. Its symptoms tend to be the opposite of those produced by intoxication of the drug itself (Rasmussen P, 1997:3). Tissues become over-excited and hyper-responsive. There is an exaggeration of the normal function-rate of the tissues(Thurston, 1900 cited in Wood, 2004:47). This manifests with symptoms like nausea, vomiting, diarrhoea, shaking and sweating, muscle spasms and the extreme fear and anxiety brought about by sympathetic overactivity in the fight or flight mode.

Conventional approach to detoxification

Conventional approaches to detoxification from each of these drug classes differs. Currently, there are no promising pharmacotherapeutic strategies for withdrawal from benzodiazepines. The most effective treatment is gradual dose reduction (GDR), with recommendation of seeking psychological help (Parr et al, 2009). The dose must be reduced gradually or more severe withdrawal symptoms are felt. This approach is in stark contrast to the mainstay treatment for withdrawal from heroin, which is methadone/buprenorphine maintenance (MMT) (Darke et al, 2007:50). Methadone is a full opioid receptor agonist and a weak NMDA receptor antagonist (Kreek et al, 2012:3390), acting on the same receptors as morphine and heroin, and eliciting many of the same effects. It is analogous to a medicalised heroin, but with a long half life, so only one dose per day is needed to suppress withdrawal symptoms (Rasmussen P, 1997:14). Methadone was introduced as a treatment for heroin users in the 1990s following HIV scares and community responses to high crime rates in the economic downturn (O Brien, 2007). Its effectiveness however, is highly contested amongst policymakers, communities, drug users and frontline activists involved in addiction and recovery. Methadone is itself addictive, and carries with it many of the same adverse physical effects that heroin and other opioids bring: constipation, headache, difficulty urinating and insomnia. Withdrawal from methadone is similar to other opioids (O Brien, 2012). To exacerbate this, many methadone users continue other poly-drug use alongside it. In a study undertaken of 191 patients using methadone maintenance treatment, over half reported continual heroin use alongside (Senbajo et al, 2009:608). In 2012, Scottish drug and alcohol related deaths reached a record level, with methadone related deaths responsible for 47% of fatalities (, 2012). Despite the availability of methadone, heroin demand and use remains, and other treatment options such as rehabilitation are very limited. O Brien states, “more and more people are becoming trapped in the cycle of methadone treatment because of the insufficient number of rehabilitation pathways” (2007:43).

A Holistic, Herbal Approach to Opioid & Benzodiazepine withdrawal

A truly holistic approach to treating a patient in withdrawal, and more fully in recovery from addiction, would take into consideration their physical symptoms, emotional wellbeing, social circumstances, personal trauma and psychological state, and their support in the community to make choices and live according to their wishes and dreams. Obviously, herbalism is not the answer to all of these aspects of recovery, and a holistic herbal approach must work in concert with other professionals, family members and the person themselves. Importantly, a herbal treatment for withdrawal from these drugs must begin with the consent and will of the individual using the drugs. Addiction is a choice (Schaler, 1991:49), and attempts at hierarchical interventions that circumnavigate the choice and autonomy of that person are unlikely to succeed, and can jeopardise the trust of that person. If a drug user consciously and willingly chooses to detox, then herbs can play a big role in that process. O Brien adds to this that the support of others is key, as is the ability to reflect on the underlying causes of their addiction to find new and natural ways to manage lifes challenges (2012). Taking all these points into consideration, an aspirational holistic model of addiction recovery is the Native American Wellbrietymovement. Wellbriety takes the concept of sobriety further than pure abstinence, to a journey of healing and balance – mentally, physically, emotionally and spiritually (Coyhis & Simonelli, 2008:1927). Wellbriety does not ignore the social, political or economic roots of addcition, but acknowledges these causes without removing individual agency or the hard work required to heal. It is based on four laws of change:

  1. Change is from within: it must come from the intent and choice of the person themselves

  2. In order for development to occur it must be preceded by a vision: Change is not an accident. A person must develop a vision and move towards it.

  3. A great learning must take place: Everyone must be part of the change; community recovery is needed to address the underlying social issues that give rise to anger, guilt, shame and fear that create the unhealthy soilin the forest

  4. You must create a healing forest: The community must heal as the individual does. The individual affects the community and the community affects the individual(Coyhis & Simonelli, 2008:1927).

Situating herbal support within a greater aspirational, community-driven movement such as the Wellbriety movement would be an excellent holistic approach to recovery.

Herbs for Withdrawal and Detoxification

Looking specifically at a herbal strategy for withdrawal, the most appropriate class of herbs to correct an over-excited tissue state and sympathetic nervous over-activity are relaxants. This approach mimics a gentler, non-addictive version of the drugs the patient is dependent on. This allows the pendulum to begin to swing back the other way towards homeostasis. Appropriate classes of herbs then include non-addictive nervines, sedatives, muscle relaxants and nervous trophorestoratives (O Brien, 2012). Specific herbs of use include Valeriana officinalis, Passilfora incarnata, Eschscholzia californica, Withania somnifera, Scutellaria lateriflora, Corydalis yanhusuo, and Viburnum opulus (Rasmussen P 1997, 2000; O Brien, 2012). A number of useful nervine herbs are also agonists to the benzodiazepine-GABA receptor complex, and can actually reduce the effects of withdrawal. These include Passiflora incarnata, Piper methysticum, Salvia militorrhiza, Scutellaria baicalensis, Matricaria recutita, Salvia officinalis and Withania somnifera (Rasmussen P, 1997:6). Adaptogens and antidepressants are also indicated, such as Bacopa monniera, Centella asiatica, Hypericum perforatum and Melissa officinalis (ibid). Each individual case must be looked at in its own particular context, to assess what kind of support is most appropriate for that person. Factors such as depression, hepatitis, insomnia, anxiety, cardiovascular health and any other medications or drugs they are taking will play a role in determining the individual prescription.

On a more physiological level, herbs such as Pimpinella anisum which reduce sugar based cravings by naturally raising blood sugar are also valuable (O Brien, 2012). Herbalist Rasmussen recommends using large doses of herbs in the initial phases of withdrawal due to the down-regulation of receptors in the body built up through chronic drug use (1997:3). Another simple, but easily overlooked measure during detoxification and withdrawal is to avoid unnecessary stimulants like caffeine. Insomnia is a common symptom felt during withdrawal and supporting patients with sleep mixes can help give their bodies much needed rest and time for essential metabolic processes. Other herbal actions that will be of use later in the process are cleansing herbs, and individual organ support to detox the system particularly in the liver, bowels and kidneys (O Brien, 2012). Useful liver herbs include Silybum marianum, Arctium lappa and Peumus boldo. Care should be taken with Arctium lappa and Peumus boldo as these are deep cleansers which could exacerbate the healing crisis brought about during the withdrawal and detoxification process. Their use is best left until the initial detoxification has subsided (Postlethwaite, 1997:49).

Additional Therapeutic Approaches

For an individual to move fully towards recovery, herbal medicine must sit in the wider picture of treatments and support from professionals and the community. There isnt room here to articulate the full scope of other practices and approaches, but it is essential to work with each person to make the right choices for them. A commonly used psychological model called Motivational Interviewing is often used in practice for this. MI avoids pressuring people to become drug free but instead encourages client empathy and works with the tensions between a persons current situation and how they would like their lives to be(Egan, 2010:191). This is achieved through one to one sessions with a counsellor or drug support worker who leads discussion with the person about their life and choices. For many people the process of detoxification is only one small step of the journey along the continuum of recovery, and being drug free might not take that person out of the cycles of abuse, poor self esteem and lacking opportunities they face outside of the clinic. We could learn a lot from the Native American Wellbriety movements determination to heal the values of the community and create a nurturing, healing forest, as well as simply fixing the addict.

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What Is Radical Herbalism

The word ‘Radical’ comes from the Latin ‘radix’ meaning root. A radical approach is one which asks questions about the root causes of problems in our society, and works to fundamentally challenge and address those.

Radical Herbalism & radical approaches to health then, call us to question the root causes of ill health, and think deeply and critically about what makes a happy and healthy society.

A radical and holistic approach to healthcare is one which looks not just at a person’s individual physicality and lifestyle, but beyond, to their wider community & society, and a global context which is rife with social, political and environmental influences on all of our health.

Some examples of this in Scotland are

  •  the combination of terrible quality housing stock & poverty in areas like Easterhouse, Glasgow which led to damp houses filled with fungi and caused widespread respiratory disease. (Easterhouse residents were blamed for this themselves and told to open their windows, heat their houses more and stop boiling  the kettle too much…)
  • pollution and particulate matter from extractive industries like open cast coal mining which affected the health of people living in traditional mining areas like the Douglas Valley in South Lanarkshire
  • current government policies like austerity and the bedroom tax which have taken away people’s dignity and are challenging their access to basic human rights like food  & shelter
  • and a xenophobic and sometimes openly racist media which spreads an anti-immigration message and fear of difference leading to increases in hate crime, deportation and suicide and self harm in detention

Our physical and psycho-emotional health is widely determined by our class, race, gender expression, disabilities and support needs, and sexuality.

Research consistently shows that the single biggest determinant of health is not an individual’s diet, genes or lifestyle, but their social and economic position within society.

In turn, social and economic position are determined by: access to and quality of housing, the physical built environment in which we live, income inequality and poverty, education, access to employment, race and gender.

Recent studies in the UK found an average seven year gap in life expectancy between rich and poor neighbourhoods. The statistics in Scotland are worse though –  Currently in areas like Muirhouse, North Edinburgh and Wester Hailes in South West Edinburgh, there is a ten year gap in life expectancy compared to nearby wealthier neighbourhoods. Glasgow has the lowest life expectancy in the UK with men living an average of 73 years.  In January 2017 210,000 children were living in poverty, and this figure is only worsening as of January 2018. This is one of the worst rates of child poverty in Europe.  The North/South divide in health and economic inequality is currently at its widest in over 40 years.

Even if we to live in a fair and equal society,  as industrialised capitalism and the fossil fuel industries continue to pollute our air and water and fill our neighbouring ecosystems with concrete, plastic and noxious waste, all of our chances of living healthy, happy and non-toxic lives are deteriorating.

Radical herbalism then encourages herbalists and health activists to look critically at the bigger picture, and invites us all to take part in community struggles and grass roots organising to create a fairer, more equal and healthier society for all.

Our aim in Grass Roots Remedies & the Scottish Radical Herbal Network that we are part of, is to build a movement which supports a healthcare system that recognises diversity and seeks to empower people, giving them choice and control over what happens to their bodies at all times.

Project Report: The Wester Hailes Community Herbal Clinic – Integrated Herbal Healthcare in An Area of Poverty

Since July 2015, I have been working on and consolidating an integrated herbal healthcare model in Wester Hailes, South West Edinburgh as part of Grass Roots Remedies Herbal Medicine Co-operative. We want to share the model now as an inspiring example of forward thinking, collaborative responses to health inequality by the NHS and local agencies; to encourage discussion about alternative ways of working; and to open up dialogue with herbalists and practitioners in other fields interested in trying to achieve similar things across the rest of the UK. We want to welcome you to share this article if it is useful to do so, and to get in touch with questions & comments.

The Background & Context

The Wester Hailes Community Herbal Clinic was set up by Grass Roots Remedies Co-operative   (, a workers’ co-op dedicated to making herbalism accessible to people who wouldn’t otherwise have access to it. Our aims are to rekindle the place of herbal medicine as People’s Medicine through community-centred health initiatives and to educate and empower people to feel more control over their own health. We do this through running this clinic, and offering free community education programmes & herb growing projects in areas of poverty, including Wester Hailes.

Wester Hailes is an inner city neighbourhood in South West Edinburgh, which is continuously ranked in the top 5% most deprived communities in Scotland. (

The city of Edinburgh is marked for its ghettoization following decisions of city planners to build large council schemes on the outskirts of the city, which remain under-resourced and lacking in many features that help to create a sense of pride of place.  As a result of social and economic deprivation, residents of Wester Hailes are disproportionately affected by health & social inequality; and unemployment, poor physical & psycho-emotional health, addiction, crime and traumatic life events are commonplace. The life expectancy in some areas of the scheme is as low as 61. This is in stark contrast to the neighbouring wealthy area of Colinton where mortality rates jump by more than 10 years.

The Wester Hailes Community Herbal Clinic is a low cost herbal medicine clinic situated in a flagship NHS & Edinburgh Council partnership building (the Wester Hailes Healthy Living Centre – WHHLC). The WHHLC was the first integrated health & social care centre to be built in Scotland under the SNP Government in 2013. It is a partnership project bringing together a wide range of services in a collaborative effort to tackle the impacts of health inequality. In a cynical light, it is a cost-saving mechanism for government & the health board, but thanks to considerable efforts by workers in the building, the WHHLC manages to bring in a healthy dose of social justice and genuine collaboration, which makes it an exciting place to work. More information about this from the viewpoint of the Medical Practice here:

Local residents can go to the WHHLC and have access to: local NHS services, Social Workers, Addiction & Recovery Services & community health projects which provide: food co-ops, nutrition classes, a low cost plant-based food cafe, community gardens, art therapy, support groups for women, carers & gamblers; physical activities, person-centred counselling, CBT, reflexology, aromatherapy massage, sports massage and acupuncture.

About the Community Clinic

Since September 2015 the Wester Hailes Community Herbal Clinic has also been running once a week. From the beginning our presence was welcomed by the Medical Practice and other organisations in the building. This is the only integrated herbal clinic of this kind that we know of in the UK, and is run by two fully qualified Medical Herbalists. (Keen to hear of other models if they exist, so do get in touch!) We offer full length herbal consultations to local residents for a donation of between £5 and £20 pounds (whatever they can afford), but we don’t turn anyone away for lack of funds. Herbal medicines are prescribed for free. We treat a wide range of health complaints but the demographic of our client base means that we specialise in supporting patients presenting with: anxiety, low mood, clinical depression, addiction & withdrawal, recovery from trauma & abuse, digestive issues, hormonal issues, chronic pain, auto-immune disease, cancer & bereavement. We have had excellent results so far, and the reputation of the clinic is spreading beyond our efforts of community engagement.

Our target groups are people on low incomes; people suffering from chronic conditions; people in recovery from abuse, trauma and/or substance use; refugees & asylum seekers who can’t access GP services; and people referred from our partner organisations like local GP Practices, the Health Agency, the Westerhaven Cancer support project, or Edible Estates community gardening project.

Our biggest referral partner is the Wester Hailes Medical Practice who have directed over 80 patients from their practice to us. The Medical Practice are very open to collaboration, routinely allowing our herbalists to shadow their consultations, and exchanging opinions and case notes with each other to improve patient care.  They recognise the limitations of the bio-medical model, and especially in an area with high rates of polypharmacy, are keen to make use of alternatives where possible and practicable. (see more here Since the winter of 2016, we have been extending our relationship with the medical practice to training & education, and now open our clinic to medical students on placement at the GP practice one morning a month.

The clinical lead GP Dr Cairns has also organised a research project into our clinic to evaluate its impact on patient outcomes and reduced load on the GP practice. We have been working now for over one year with Dr Stefan Ecks, Medical Anthropology researcher from the University of Edinburgh who is producing a report and article for publication about this unique model.

Our model is very much based on a person-centred ethos which takes seriously people’s lived circumstances and offers them no judgement, but care, respect, and support to make autonomous choices. We aim to contribute to long term social change by providing much needed services to people who would otherwise not have access to them. As the clinic is part of an integrated health centre, we are able to refer our patients on to free counselling, food co-ops, free cooking classes, support groups, massage, free gym memberships & access to growing their own food at a community garden.

Successes over The First Two Years & Plans for the Future

So far over two years we have seen 200 patients, and had 600 repeat visits despite only being open one day a week.  We’ve not only had positive responses from the local medical practice, but have also now received referrals from three other GP practices, and have had encouraging letters back from consultants in local neurology & renal departments.  Most recently, we’ve had contact from another Medical Practice in a similar area in the North of Edinburgh who are interested in understanding more about this model and trying to create similar initiatives across town.

Outside of the clinic, our co-operative teaches workshops & courses about community-centred, bioregional herbalism. We have been heartened to find nurses, GPs and health visitors amongst our students.

As part of our ambitions to work as holistically as possible, for the last two years we have been running free community foraging walks & medicine making workshops in collaboration with local community gardens.

This year in 2018 we will be running an estate-wide herb growing project called CommuniTea – where we’ll be supporting community gardens, schools and individuals to grow a few crops of different herbs, and then we’ll come together to harvest them, and process them for drying to be made into blended herbal teas for free distribution around the neighbourhood.

Support Welcomed

This project runs on a combination of dedication, hard work, funding and volunteer hours. We are always looking for ways to create financial stability and sustainability, but even if we can’t find it, we’ll keep it going as long as we can. If you are able to make any contributions financial or otherwise to keep this clinic alive, we’d welcome them with open arms.

Get in Touch

We’d be happy to hear from anyone  –